{"id":311,"date":"2009-12-29T15:07:22","date_gmt":"2009-12-29T07:07:22","guid":{"rendered":"http:\/\/blog.ndsc.tw\/?p=311"},"modified":"2009-12-29T15:07:22","modified_gmt":"2009-12-29T07:07:22","slug":"%e7%b4%85%e5%af%b6%e5%af%b6%e8%9b%8b%e7%b3%95%e7%9a%84%e4%bd%9c%e6%b3%95","status":"publish","type":"post","link":"http:\/\/blog.ndsc.tw\/?p=311","title":{"rendered":"\u7d05\u5bf6\u5bf6\u86cb\u7cd5\u7684\u4f5c\u6cd5:"},"content":{"rendered":"

\u7d05\u5bf6\u5bf6\u86cb\u7cd5\u7684\u4f5c\u6cd5:<\/span><\/span><\/tt><\/p>\n

\u6750\u6599<\/font><\/span><\/tt>: <\/span><\/tt>\u7d05\u863f\u8514<\/font><\/span><\/tt>150g\/<\/span><\/tt>\u7d05\u7cd6<\/font><\/span><\/tt>100g\/<\/span><\/tt>\u5976\u6cb9<\/font><\/span><\/tt>90g\/<\/span><\/tt>\u9bae\u5976<\/font><\/span><\/tt>90g\/<\/span><\/tt>\u9e7d<\/font><\/span><\/tt>1\/4<\/span><\/tt>\u5c0f\u5319<\/font><\/span><\/tt>\/<\/span><\/tt>\u8089\u6842\u7c89<\/font><\/span><\/tt>1\/2<\/span><\/tt>\u5c0f\u5319<\/font><\/span><\/tt>\/<\/span><\/tt>\u86cb<\/font><\/span><\/tt>3<\/span><\/tt>\u500b<\/font><\/span><\/tt>\/<\/span><\/tt>\u9ad8\u7b4b\u9eb5\u7c89<\/font><\/span><\/tt>180g\/<\/span><\/tt>\u6ce1\u6253\u7c89<\/font><\/span><\/tt>1\/2<\/span><\/tt>\u5c0f\u5319<\/span><\/tt><\/span><\/tt><\/font><\/p>\n

\/<\/span><\/tt>\u5c0f\u8607\u6253<\/font><\/span><\/tt>1\/2<\/span><\/tt>\u5c0f\u5319<\/font><\/span><\/tt>\/<\/span><\/tt>\u8461\u8404\u4e7e<\/font><\/span><\/tt>80g <\/span><\/tt><\/p>\n

\u4f5c\u6cd5<\/font><\/span><\/tt>: 1. <\/span><\/tt>\u7d05\u863f\u8514\u7528\u8abf\u7406\u6a5f\u6253\u6210\u6ce5\uff0c\u540c\u7d05\u7cd6<\/font><\/span><\/tt>.<\/span><\/tt>\u5976\u6cb9<\/font><\/span><\/tt>.<\/span><\/tt>\u9bae\u5976<\/font><\/span><\/tt>.<\/span><\/tt>\u9e7d<\/font><\/span><\/tt>.<\/span><\/tt>\u8089\u6842\u7c89\u716e\u958b\u653e\u6dbc\uff0c\u52a0\u5165\u86cb\u62cc\u52fb\u3002<\/font><\/span><\/tt> <\/span><\/tt><\/p>\n

2. <\/span><\/tt>\u9ad8\u7b4b\u9eb5\u7c89<\/font><\/span><\/tt>.<\/span><\/tt>\u6ce1\u6253\u7c89<\/font><\/span><\/tt>.<\/span><\/tt>\u5c0f\u8607\u6253\u904e\u7be9\u540c\u8461\u8404\u4e7e\u62cc\u52fb\u3002<\/font><\/span><\/tt> <\/span><\/tt><\/p>\n

3. <\/span><\/tt>\u6a21\u578b\u92ea\u7d19\uff0c\u653e\u5165\u9eb5\u7cca\uff0c\u70e4\u7bb1\u4ee5\u651d\u6c0f<\/font><\/span><\/tt>230<\/span><\/tt>\u5ea6\u9810\u71b1<\/font><\/span><\/tt>20<\/span><\/tt>\u5206\u9418\uff0c\u653e\u5165\u86cb\u7cd5\u4ee5\u651d\u6c0f<\/font><\/span><\/tt>190 <\/span><\/tt>\u5ea6\u70e4<\/font><\/span><\/tt>18<\/span><\/tt>\u5206\u9418\u5373\u53ef\u3002<\/font><\/span><\/tt><\/span><\/tt><\/p>\n","protected":false},"excerpt":{"rendered":"

\u7d05\u5bf6\u5bf6\u86cb\u7cd5\u7684\u4f5c\u6cd5: \u6750\u6599: \u7d05\u863f\u8514150g\/\u7d05\u7cd6100g\/\u5976\u6cb990g\/\u9bae\u597690g… Continue Reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[9],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4dxA5-51","_links":{"self":[{"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=\/wp\/v2\/posts\/311"}],"collection":[{"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":0,"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.ndsc.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}